My Journey
I’m a healer, mother, food magician, and eternal student represented in this physical form that is one of my greatest teachers. I’ve been on an integrative healing journey for most of my life. It all started when was diagnosed with type 1 diabetes at eleven years old. I’m also a Celiac and I have since recovered from Hashimotos. I have also been actively healing from PTSD and trauma, but of course, that sort of healing can be a lifelong journey. And I’m owning that every day. I believe that food is either thy medicine or thy poison. This is why I have mastered the art of eating well and creating healing elixirs.
What you take in through all of your senses has an impact on you and your frequency: food and otherwise. I like to call it the Life Diet. It’s a holistic path of coming home to yourself; to your divine wholeness. And it’s how I’ve made it through some of the most challenging times in my life: by being connected. And I wholeheartedly believe the human body is divinely intelligent. When we connect deeply with our body’s energy, embody the knowledge of our intellectual mind, and can hear the deep knowing of our spirit, the body has the opportunity to heal itself.
Additionally, my astral travels beyond the veil have given me a deep and powerful understanding of mortality, the fifth-dimensional space, and a powerful connection to the greater mysteries.
I’m a wilding who loves having adventures of all kinds, writing songs, singing, dancing, engaging in sacred practices and ceremonies, and communing with Mother Earth, her birds, and animals as often as I can. I’m endlessly inspired by nature, the human experience, and the LIGHT of the collective consciousness.
My training and certifications
>>>Certified Holistic Health Coach, via Integrative Institute of Nutrition, 2007
>>>Certifed Breathwork Healer (David Elliot’s method. Training by David and Erin Telford)
>>>200 RYT Yoga Teacher, Laughing Lotus Yoga, SF (now Body&Soul Yoga Collective), led by Jasmine Tarkeshi, 2016
>>>Reiki Energetic Healing Levels 1 & 2 with Alex Crow (Grounded Crown), Usui Reiki Ryoho, 2017
>>>Labyrinth: Grail Priestess Apprenticeship (focus on Earth Medicine and the Celtic Wheel) with Abby Tucker, a High Priestess of Avalon, 2019
>>>ReWilding for Women with Sabrina Lynn: Faces of the Wild Feminine (Shamanic, Tantric, Archetypal & Astrological practices), 2018
healing modalities I’ve worked with
>>>Somatic Movement and Dance Therapy
>>>Sacred Plant Medicine Ceremonies and Dietas
>>>Mycelium Therapy and Microdosing for PTSD
>>>Shamanic Dance and Drumming
>>>Meditation
>>>AEDP Psychotherapy, EMDR, EFT, and Hypnosis
>>>Breathwork- Holotropic, WimHof, Pranayama, etc
>>>Bellydance
>>>Shadow Work
>>>Earthing
I’ve got extensive knowledge and experience with goddess archetypes, earth medicine, plant medicines, meditation, and the mind/body/soul connection. I’ve also journeyed through various therapies for PTSD and trauma: energetic, intellectual, and physical healing. I’ve done a lot of work with the Shadow and have learned how to respect and integrate it, not retreat from it or ignore its existence. I’ve also received the Lumerian Seal of the Living Light from Huna Flash of the House of Huna. My fifth dimensional light name is Huna MaNi KaRi. I also teach how to move beyond a life based on FEAR and transition into a life based on LOVE, which is the 5th-dimensional space.
How I can help you or someone you love
What I offer is a truly holistic approach to clear the vessel for connection not only to feel your best physically, emotionally, and spiritually, but to become more alive and connected in your human experience. My passion is to help people live a more spiritual, healthy, and fulfilling life.
>>>I offer one on one holistic wellness coaching with a focus on nutrition and breathwork for both individuals and groups. I also serve as an intuitive guide who can help you discover the best combination of modalities for your healing journey.<<<
>>>Additionally, I offer classes for understanding weight and our bodies, holistic beauty practices (SuperNaturalBeauty), spiritual wounding, how to connect with Spirit using a number of methods, and the priming/clearing for doing so.<<<
Please visit my Offerings Page for more details.
xoM