The breathwork I hold space for is an energy activating practice that awakens the energy of the spirit, or higher consciousness, that lives within. It has the ability to activate the DMT inside the physical lungs to create an altered state of consciousness in a similar way that a variety of psychedelics can. Once a participant activates their inner-power or spirit, the mind relaxes allowing for an Inward Adventure to begin.

Once activated, the participant goes deep into the subconscious mind and is guided into the body where the emotional energies of past experiences are stored. Participants are guided to engage with this energy, feel into it, experience and learn from it, and then release it.

The more we do this type of work, the more emotional energy we clear out of the body. The more of this energy we clear from the body, the more in tuned with our intuition we become. When our intuition is less obstructed, we learn how to live from a place of trust and love. Since stress and emotional energy is known to cause a variety of health conditions, clearing the body can create a positive effect on our health, sleep, and life as a whole.

I had worked with this breathwork for a couple of years and I find it so much more accessible than plant medicine journeys, which I am also a huge advocate for. However, I’ve found the healing that occurs using this healing modality can be easier on the body and be more aligned with what the mind, body, and spirit are ready for. Practitioners are in complete control of their experience as their breath is the only medicine used.

Join me for an Inward Adventure to experience this beautiful gift of deeply connecting with yourself and realizing that you are, and always have been, your own healer.

In-person, healing group sessions are listed under “work with me”.

I’m also available for 1:1 healing journeys, as well as private group and corporate group sessions. Connect with me for more info.