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how to prepare (in-person)

how to prepare (virtual)

retreat at sound view

monthly sessions at The Sound View

group healing sessions

virtual breathwork

private group- SSM

wellness classes

how to prepare (in-person)

how to prepare (virtual)

retreat at sound view

monthly sessions at The Sound View

group healing sessions

virtual breathwork

private group- SSM

wellness classes

Folder: breathwork

how to prepare (in-person)

how to prepare (virtual)

Folder: work with me

retreat at sound view

monthly sessions at The Sound View

group healing sessions

virtual breathwork

private group- SSM

wellness classes

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Disclaimer: None of the Information on this Website is intended as a substitution for medical advice. Always Consult a regular medical provider for any symptoms you are experiencing. Mary Cognat DBA MaryTonic, LLC does not diagnose or treat a disease. Medical advice and treatment must be obtained and must be sustained at all times by your medical provider. Do not stop taking medications prescribed by your provider without your provider’s explicit recommendation.